You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
I grew up playing all sports: soccer, baseball, football, basketball, and track. I've always been athletic and strong but I was the skinny guy. My senior year I started working out outside of what we did for football, fell in love with the gym, and haven't looked back. @laythonpatillo - INSTAGRAM
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Let me hold you accountable. Connect with me to discuss your goals, progress, consistency and more.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Keep track of calorie and water intake to aid in crushing fitness goals.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Message me in the app to ask questions, change workout, anything.